Conference and Event Moves

From stretch breaks between speakers, to meditation at corporate retreats, to spicy flow at large-scale conferences, a variety of creative options are available to best fit your team’s needs and goals.


Add a competitive edge to your overall conference experience. Instead of coffee breaks or afternoon desserts, offer a fresh and healthy approach for attendees to re-energize.


Support attendees by offering accessible ways to relieve conference stress. From sitting at sessions, to standing at trade shows, long travel, to long hours of networking, conferences shift our routines, sleep patterns and diets. We help dissolve this stress.


Movements increase energy, improve memory and productivity. Ensure attendees absorb as much as possible in the given time and find value and uniqueness in your conference, so they return!

Click below to receive our Movements Menus and learn more about our range of movement options at your conference or event.

Client Testimonials

Our session was great! Executed in a highly personalized, thoughtful way that highlighted our company’s core values.
Make Movements was the extra touch our conference needed! Not only were they a breeze to work with, but they went above and beyond our expectations. They even provided direct feedback from our attendees who participated in the meditation class they gave.
— knect365, for Catersource Conference, 2019
Going forward we are going to incorporate this type of activity into our shows on a larger scale as it has proven to be something the attendees could use throughout their busy day at a tradeshow; taking time to stop and breath and rejuvenate themselves for the rest of the day.

I would highly recommend Make Movements and look forward to working with them again, the next time our shows bring us back to New Orleans.
— UBM, for Catersource Conference, 2019

Movement Study

Catersource 2019 Conference

The Challenge

Catersource is a national conference for event planners, caterers, and chefs, all fast-paced industries that thrive on long hours, lots of standing, and a hectic pace and schedule.

The Opportunity

To offer a dedicated time to allow attendees to de-stress from the chaos of conference life, and build mindfulness tools to take back to their team.

Demonstrate how New Orleans, a city well-known for food and stellar dining experiences, is also a community that creatively injects wellness into all types of professions.


How We Made Moves

A one-hour mindfulness session on the final morning of the last day of the conference, for up to 75 guests.

Session emphasized meditation, success visualization, and light stretching.

Guests requested future Catersource conferences include Movements in every morning, and afternoon.


Click below to receive our Movements Menus and learn more about our range of movement options at your conference or event.