On The Move
Neighborhood events to promote movements + community in New Orleans.
Let’s get Out Of the Office, and get on the move!
Where We Are Moving Next…
We are Making Movements, this time in the water!
So what is Aqua Yoga?
It's the best way to wind down your Wednesday on hot summer nights in New Orleans.
Similar to a water aerobics sequence, Aqua Yoga entails slow flow movements, utilizing the release of gravity in the water to stretch muscles in a new way. Aqua Yoga supports joint health, and the constant moving motion of the water helps build stronger balance capabilities.
The cherry on top is the floating shavasana at the end - pool noodles are provided!
Join us to Make Movements under the stars each Wednesday for a restorative approach to release your day at the Drift Hotel Pool in mid-city.
Questions? Reach out to firstname.lastname@example.org
Accessible to all levels, this movement flow is designed to relieve those tired dancing festival feet, release any fried po’boy guilt, and hit refresh for your week ahead.
Enjoy healthy + fun snacks by the talented Tess Mahoney of tesstkitchen, while taking a cooling dip in the lush and serene pool.
10:30am - 11:30am: Make Movements Session
11:30am - 1:30pm: Snacks + Poolside Hangs
All mats and blocks are provided, however. please bring your own towel if you plan to swim!
Questions? Reach out to email@example.com.